called out

had a coffee for breakfast and a coffee for lunch, i am basically a plant that has given up

I cooked an actual meal on Sunday and felt like a different person for two days. There is something in this

Coffee is not a food group, something I am telling myself and not you ☕

my username is aspirational at this point 🥭

Batch cook one thing on a Sunday. It sounds like advice from a magazine and it is the single change that made the most difference to how I felt in week eight.